Depression, Anxiety & Stress

It is possible to remove DEPRESSION, ANXIETY and STRESS without changing any external circumstances. When you ask a person experiencing stress (or depression or anxiety) how they know they are stressed they often say they have symptoms such as feelings of hopelessness, or loss of interest in life, or anger, or loss of energy, or […]

PTSD, Anxiety and Panic Attacks

What people do not realise is just how quickly you can work through post traumatic stress or panic attacks using the Boulderstone Technique and there is no need talk about it! So often words get in the way. The time it takes to sort out panic attacks varies from one hour to a couple of weeks […]

Depression and Grief

If you know anti-depressants are not for you then our approach may be of interest. Our experience of depression is, unfortunately, vast but we have a solution that many people find easy and even enjoyable. We have discovered that people with depression know they are depressed because they have a physical sensation, somewhere in their […]

Phobias & Compulsions

“I was absolutely terrified of spiders. I couldn’t ever rest and I was constantly tense in case there was a spider in the room. I would scream and climb on the table if one came in the room. I was petrified one might climb up my leg. After only 3 sessions of The Boulderstone Technique I […]

Health and Disease

Medical breakthrough! New drug for cancer! New gene discovered! Every day we are told by the media that we are on the verge of a cure for some disease or a breakthrough in the treatment of another. We expect progress in this form, that inch by inch we will crawl in the direction of better […]

How We Release Emotional Trauma

When you understand how stress and trauma are stored in the body, and how it is released, Post Traumatic Stress Disorder (PTSD) can become a thing of the past – in moments. Until that time everything you do will make slow progress. Indeed, you may not make any progress at all. If you talk about […]


The Boulderstone Technique is an example of alternative health. As most people know, alternative health is different from orthodox medicine but not everyone knows just how different. Orthodox medicine aims to deal with the illness, despite the person. As an extreme example, a friend of mine (IM) went for heart surgery and unfortunately died. I […]

Post Traumatic Stress

I read about people in the media who have a problem with PTSD who are somehow heroic for taking prescribed medication and I think why don’t they try the Boulderstone Technique. For example, when a patient takes anti-depressants I already know two things.   The first is that at least part of them has bought […]

TBT for children – Elsie – School Related Anxiety

I am 9 years old. I came to see John because I was having a lot of anxiety and I did not want to go to school. John was very helpful for me and helped me to stop worrying so much about my friends and what they think of me. I still worry about the […]

Andrea – Long term PTSD

I have struggled with complex PTSD for over 15 years. Part of the reason I have struggled so long was because I trusted NO ONE to give me therapy. I had been successfully healing myself through the trauma but had reached an impasse. I just hit a numb, unmotivated plain and I couldn’t rouse any […]